Zumba and Dance workout

image

Learn and practice Zumba with a certified trainer  with more than 5 years experience . These sessions will be a mix of zumba, bollywood dance, stretching, aerobics, &mat exercises. 

Zumba not only helps in weight loss but also boosts heart health, tones up the entire body, de-stress and makes you feel happy.




ABOUT INSTRUCTOR

Hiya fitness freaks!! I am Shefali, an experienced Zumba /Bollywood instructor with an experience of 5+ years. Zumba has transformed me into a Fitness Freak and I enjoy the whole process of activity everyday with my students. Your workouts will include Bollywood, Zumba, Tabata, Cardio and lots of fun!!

Leave a comment

Please login first.